Low sodium dinner rolls

1 Hour Low Sodium Dinner Rolls

Low sodium dinner rolls

Salt-Free, Low Sodium Dinner Rolls

Unless you've been living under a rock your whole life, you probably know that most bread from the store is filled with sodium to help with preserving. Luckily these low sodium dinner rolls are easy to make and can be whipped up in just an hour. The recipe is vegan and whole grain but can easily be adjusted to use milk and butter.
Course Side Dish
Cuisine American, French
Keyword bread, low sodium, quick
Prep Time 15 minutes
Cook Time 15 minutes
Rising time 30 minutes
Total Time 1 hour
Servings 15 rolls
Calories 146kcal

Equipment

  • 9 x 3 Casserolle dish
  • Standing Mixer
  • Mixing bowl
  • Oven
  • Infrared Thermometer
  • Whisk
  • Pastry Brush

Ingredients

  • 4 cup Whole Grain Flour
  • 1 cup Water
  • 1/2 cup Oat Milk
  • 2 tbsp Vegetable Oil
  • 1 tbsp Active Dry Yeast
  • 2 tbsp Honey
  • 1 tbsp Vegetable Oil (for brushing over the tops of the rolls)
  • 1/2 tsp Salt (any salt works)

Instructions

  • In a saucepot whisk together all of your wet ingredients. This includes oil, honey, milk, and water. Put the heat on medium-low and watch the temperature using a thermometer. We really want around 110° but anything from 95° - 115° will work just fine.
  • Add the yeast over the top of the liquid evenly and gently mix the yeast in using a fork. Let sit for 5 minutes or until the yeast becomes foamy.
  • Now add the mixture into the bowl of a standing mixer.  Add 3.5 cups of the flour along with the salt. Using the dough hook, mix on medium-low until all of the dry ingredients start to pull together.
  • Now begin to add in the remaining 1/2 cup of flour 1 tbsp at a time until the dough separates from the bowl. You're looking for a dough that's slightly sticky to the touch.
  • Form the dough into a ball and put it into a greased mixing bowl. Make sure to cover the bowl with a damp towel. Let the dough rise at room temperature for 15 minutes.
  • Using your fist, gently "punch" down the dough. Now divide the dough into 15 equal-sized pieces.
  • Now make each piece into it's own little ball and place them evenly onto a greased 9x13 casserole dish. Cover with a damp towel and let rise for another 15-20 minutes.
  • Bake for 15 minutes, or until the golden brown and cooked all the way through.

104 thoughts on “1 Hour Low Sodium Dinner Rolls”

  4. bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket
    bo ket

  15. Right here is the right blog for everyone who really wants to find out about this topic. You understand so much its almost tough to argue with you (not that I really will need to…HaHa). You definitely put a fresh spin on a subject which has been discussed for many years. Great stuff, just wonderful!

  16. 5 stars
    Die Zahl der Menschen, die in Frankreich an einer Coronavirusinfektion gestorben sind, ist um 28 auf 29.603 gestiegen, der gleiche
    Anstieg wie am Mittwoch.
    07:20 GMT – Großbritannien sagt, dass China und Russland versuchen, die
    Coronavirus-Krise auszunutzen

  17. 2 stars
    I do consider all of the ideas you have offered to your post.
    They are really convincing and can certainly work.
    Nonetheless, the posts are very brief for newbies. Could you please lengthen them
    a little from next time? Thank you for the post.

  19. Hi, I do think this is an excellent blog. I stumbledupon it 😉 I may revisit yet again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help others.

  22. Leading Online Pharmacy – Contact us at +1 (917) 259-3352 for unbelievable rates, discount and offers on any medicine. Get it delivered free of cost at your door steps, call us today. Phone : +1 (917) 259-3352

  23. 1 star
    фитнес резинка где купить киев
    фмтнес резинка купить житомир
    резинка для фитнеса вправи
    фитнес резинка вес
    резинкп жля фитнеса
    резинки для фитнеса prom ua

    My webpage … резинка для фитнеса киев купить (project1009827.turbo.site)

  26. Leading Digital Marketing agency in India and Kolkata, Leading Web Design company. Providing web designing and Digital marketing services, Digital marketing course, and certification with an internship.

  27. Your style is very unique in comparison to other folks I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I’ll just bookmark this blog.

  29. I truly love your website.. Great colors & theme. Did you make this site yourself? Please reply back as I’m looking to create my very own site and would love to learn where you got this from or just what the theme is named. Thank you!

  30. You have made some good points there. I looked on the internet for additional information about the issue and found most individuals will go along with your views on this site.

  32. I am the business owner of JustCBD label (justcbdstore.com) and I am currently planning to broaden my wholesale side of business. I am hoping anybody at targetdomain is able to provide some guidance ! I thought that the best way to accomplish this would be to connect to vape companies and cbd stores. I was really hoping if anyone could suggest a qualified web-site where I can get Vape Shop B2B Data I am currently considering creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. On the fence which one would be the most ideal option and would appreciate any guidance on this. Or would it be easier for me to scrape my own leads? Ideas?

  33. Hi there! This blog post couldn’t be written any better! Looking through this post reminds me of my previous roommate! He always kept talking about this. I am going to forward this information to him. Fairly certain he’ll have a great read. Many thanks for sharing!

  34. When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive four emails with the exact same comment. Perhaps there is an easy method you are able to remove me from that service? Many thanks!

  35. I’m pretty pleased to find this website. I wanted to thank you for your time for this wonderful read!! I definitely enjoyed every part of it and i also have you book marked to look at new stuff on your web site.

  39. Hi, I do believe this is a great web site. I stumbledupon it 😉 I may come back once again since i have saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to guide others.|

  44. Howdy! This blog post could not be written much better! Looking through this post reminds me of my previous roommate! He continually kept preaching about this. I will send this information to him. Fairly certain he’ll have a good read. Thank you for sharing!

  46. Having read this I believed it was extremely enlightening. I appreciate you taking the time and energy to put this information together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worth it!

  48. Can I just say what a comfort to discover someone who really knows what they’re discussing on the internet. You actually understand how to bring a problem to light and make it important. More people must read this and understand this side of your story. I can’t believe you aren’t more popular because you most certainly have the gift.

  49. Hi, I do think this is a great blog. I stumbledupon it 😉 I am going to come back once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  51. 3 stars
    hey there and thank you for your information – I’ve definitely
    picked up something new from here. I did however expertise some technical
    issues by using this web site, as I experienced to reload the website
    plenty of times previous to I could get it to load correctly.
    I had been wondering should your hosting is OK?
    Not that I am just complaining, but sluggish loading instances times will often affect your placement in google and
    can damage your good quality score if advertising and marketing with Adwords.

    Well I’m adding this RSS to my e-mail and could
    be aware of much a greater portion of your respective fascinating content.
    Be sure you update this again very soon.

    my page: KyleEMoncada

  52. This is a good tip especially to those fresh to the blogosphere. Short but very precise information… Thanks for sharing this one. A must read article!

  53. Oh my goodness! Incredible article dude! Thank you, However I am having difficulties with your RSS. I don’t understand the reason why I am unable to subscribe to it. Is there anybody having the same RSS issues? Anybody who knows the answer will you kindly respond? Thanx!!

  61. Hey would you mind stating which blog platform you’re using? I’m going to start my own blog soon but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!|

  62. I’m no longer positive the place you’re getting your information, but good topic. I needs to spend some time finding out more or figuring out more. Thank you for magnificent information I was on the lookout for this information for my mission.|

  65. Pretty section of content. I just stumbled upon your blog and in accession capital to claim that I get actually loved account your blog posts. Any way I’ll be subscribing to your augment or even I achievement you get admission to constantly rapidly.|

  66. Hello! I could have sworn I’ve visited this web site before but after going through some of the posts I realized it’s new to me. Anyways, I’m certainly pleased I found it and I’ll be bookmarking it and checking back often!

  67. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your webpage? My website is in the very same area of interest as yours and my visitors would genuinely benefit from a lot of the information you provide here. Please let me know if this okay with you. Thank you!|

  68. Hi there! This post couldn’t be written any better! Looking at this article reminds me of my previous roommate! He continually kept preaching about this. I am going to forward this information to him. Pretty sure he will have a good read. Thanks for sharing!

  69. Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is great, let alone the content!|

  70. Its such as you learn my mind! You seem to understand so much about this, such as you wrote the e-book in it or something. I feel that you could do with some percent to power the message house a bit, however other than that, that is wonderful blog. An excellent read. I will certainly be back.|

  71. I’m amazed, I have to admit. Seldom do I come across a blog that’s both equally educative and engaging, and let me tell you, you have hit the nail on the head. The issue is something which too few men and women are speaking intelligently about. I am very happy that I came across this during my hunt for something regarding this.

  72. 3 stars
    Howdy! I could have sworn I’ve been to this blog before but after reading through several of the
    post I realized it’s a new comer to me. Nonetheless, I’m definitely glad I stumbled upon it and I’ll be bookmarking and checking back often!

    My site LarryMFeil

  73. May I simply just say what a comfort to uncover somebody that genuinely understands what they are discussing on the internet. You actually understand how to bring a problem to light and make it important. More and more people really need to look at this and understand this side of the story. It’s surprising you aren’t more popular because you definitely possess the gift.

  76. Great blog you have got here.. It’s difficult to find high quality writing like yours these days. I really appreciate individuals like you! Take care!!

  79. Hey there would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a reasonable price? Thanks, I appreciate it!|

  80. 5 stars
    Hello! This is my first visit to your blog! We are a
    team of volunteers and starting a new project in a community in the same niche.
    Your blog provided us useful information to work on. You have done a
    wonderful job!

  82. Everything is very open with a clear clarification of the challenges. It was truly informative. Your website is very useful. Thanks for sharing!

  83. I truly love your site.. Very nice colors & theme. Did you create this website yourself? Please reply back as I’m trying to create my own personal blog and would love to learn where you got this from or what the theme is named. Kudos!

  85. Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Thank you!|

  86. After looking at a handful of the blog posts on your site, I seriously appreciate your technique of writing a blog. I added it to my bookmark site list and will be checking back in the near future. Please visit my website too and let me know what you think.

  88. I have been surfing online greater than 3 hours today, but I never found any fascinating article like yours. It’s lovely value sufficient for me. Personally, if all webmasters and bloggers made just right content material as you did, the internet can be a lot more useful than ever before.|

  89. Can I just say what a relief to uncover a person that actually understands what they’re discussing on the web. You certainly understand how to bring a problem to light and make it important. More people really need to look at this and understand this side of the story. I was surprised you’re not more popular given that you surely have the gift.

  93. Having read this I thought it was rather informative. I appreciate you taking the time and effort to put this information together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!

  94. Hi just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.|

  97. Great web site you’ve got here.. It’s difficult to find high-quality writing like yours these days. I truly appreciate individuals like you! Take care!!

  98. I’d like to thank you for the efforts you’ve put in penning this website. I’m hoping to check out the same high-grade blog posts from you later on as well. In fact, your creative writing abilities has encouraged me to get my own website now 😉

  100. This is a great tip especially to those new to the blogosphere. Short but very precise information… Thank you for sharing this one. A must read article!

  101. Hi, I do believe this is a great blog. I stumbledupon it 😉 I will come back yet again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help others.